tel:613.449.5730
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We are located at 1758 Bath Rd, Kingston Ontario
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PERSONAL TRAINING     NUTRITIONAL SOLUTIONS     WEIGHT LOSS     MUSCLE TONE     CORE STRENGTH     POSTURE CORRECTION     CARDIO FITNESS
BootCamp Boot Camp Bootcamp, stroller strides, strollers, stroller fitness, baby exercise, meal plan, meal planning, eating, Mom and baby, mother and baby, mom and tot, mother and child, TRX, trx, T R X, Losing weight, lose weight, strength, weights, conditioning, fitness, core abbs, back, core, Toning, lean muscle, ripped, definition, stomach,
                                                                                           @2013 by FOUNDATIONS TRAINING CENTRE 

  • Home
  • About
  • Services
    • Personal Training
    • BootCamps
    • Online Programs
  • Contact
  • Staff
  • Pricing and Promotions
  • Blog