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Going nowhere fast

6/13/2017

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Many people are going nowhere fast. Sometimes we are in such a rush that we don't even realize that we are headed east when our goal was west all along. For those who feel lost in their journey, I promise that the time will come when your direction becomes clear. You will find your yellow brick road but keep in mind there will be a few bumps and detours along the way. Take your time. Life is a marathon not a sprint.
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    Joclynn Amaral

    I am a self-employed fitness professional in Kingston, Ontario. My mission is to inspire others to embrace healthy, balanced lifestyles and live their best life. As an instructor teaching BootCamps, post-natal classes, seniors and one-on-one clients I understand that an individuals health and wellness is very important. Starts with a strong foundation ! Write something about yourself. No need to be fancy, just an overview.

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