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Boot camps

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​At Foundations Training Centre, we understand that EVERY person is unique. That’s why we offer a variety of different boot camp programs to suit your needs.  The camps focus on a variety of fitness disciplines and intensities from helping you get started to inspiring, educating, challenging and motivating you.  Best part about the camp is the amazing social an supportive environment for women.  Please take a look below for a program that best suits your schedule and meets your needs. 

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Pricing:
8 week commitment for $180 
Unlimited classes


1 year commitment $70/month 
Unlimited classes
T-shirt 
​Access to online training 
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Gold membership $250/month
Unlimited classes 
2 personal training sessions per week
T-shirt
Access to online training 
 *Please note 6 month commitment required


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PERSONAL TRAINING     NUTRITIONAL SOLUTIONS     WEIGHT LOSS     MUSCLE TONE     CORE STRENGTH     POSTURE CORRECTION     CARDIO FITNESS
BootCamp Boot Camp Bootcamp, stroller strides, strollers, stroller fitness, baby exercise, meal plan, meal planning, eating, Mom and baby, mother and baby, mom and tot, mother and child, TRX, trx, T R X, Losing weight, lose weight, strength, weights, conditioning, fitness, core abbs, back, core, Toning, lean muscle, ripped, definition, stomach,
                                                                                           @2013 by FOUNDATIONS TRAINING CENTRE 

  • Home
  • About
  • Services
    • Personal Training
    • BootCamps
    • Online Programs
  • Contact
  • Staff
  • Pricing and Promotions
  • Blog